Posts Tagged as ‘food’

October 7, 2008

Rawfood Secrets

Eating raw food is the healthiest way to live. I have been body building, running, and into nutrition for over fourteen years, and through friends who have recently gone “raw,” after seeing their transformation, I decided to go raw too.
Wow, what a difference in just four weeks, my running speed has increased by four mins an [...]

September 23, 2008

A formal introduction…

It was a fine experience and pleasure compiling the best of Rockland for the “Dining, Leisure, and Life” Vol. 1 correspondence . I am currently in the preliminary stages for the second edition, for those of you with any recommendations, or knowledge of a local eatery that is in dire need of review, please feel free [...]