Eating raw food is the healthiest way to live. I have been body building, running, and into nutrition for over fourteen years, and through friends who have recently gone “raw,” after seeing their transformation, I decided to go raw too.
Wow, what a difference in just four weeks, my running speed has increased by four mins an [...]
Posts Tagged as ‘rockland’
October 7, 2008
Rawfood Secrets
September 30, 2008
Bail Out Doom & Gloom, or
“Our Demise is Greatly Exaggerated”……Looking at the headlines, minute by minute or listening to the news reports, second by second, they would have us believe that doomsday is upon us. Well much to their chagrin, the United States is very much alive, as is New York and as is Rockland County. The “patient” may be [...]
September 23, 2008
A formal introduction…
It was a fine experience and pleasure compiling the best of Rockland for the “Dining, Leisure, and Life” Vol. 1 correspondence . I am currently in the preliminary stages for the second edition, for those of you with any recommendations, or knowledge of a local eatery that is in dire need of review, please feel free [...]
September 12, 2008
Running In Rockland
Running for some is just fun, some do it for results, some do it to clear their head, real runners do it for a little bit of all. I started running in high school, nothing big, ran a little track and somewhere in college, maybe it was just one too many ”all nighter’s” that I just needed to get [...]
